1-on-1 online personal training built around your body, your goals, and your life
130+ clients
trained
1600+ sessions
coached
NASM CPT
The method behind the movement
As a former Division 2 athlete, I have learned the hard way that performance without recovery doesn’t last. Now, I am 26 years old with two knee surgeries in the books. We aren’t just trying to stay alive, but also thrive. My approach now is a blend of intensity with intention. Fitness should focus on strength, mobility, and longevity in equal measure.
The method ❊
Identify weaknesses/muscle imbalances
Training shouldn’t just be about building bigger muscles. There needs to be a solid foundation. Every foundation is different. I will help you identify the best path for you.
01Build strength with purpose
Once your foundation is set, we build. Every workout is programmed with your specific goals in mind — whether that's gaining strength, losing weight, improving athleticism, or simply moving better. No randomness, no guesswork.
02Track and progress better
You'll gain full access to the PT Hub app, where your workouts, nutrition, and habit tracking are all conveniently located in one place. See your progress in real time, stay accountable, and always know what's coming next.
03Training,
designed strictly for you.
This isn't a cookie-cutter program or a generic PDF you'll never open. Everything I build is tailored to where you are right now — your body, your schedule, your goals.
This is for you if:
You're new to fitness and don't know where to begin
You've been going through the motions, but have stopped seeing results
You're coming back after an injury or a long break
You just want to feel stronger, move better, and actually enjoy the process
Whatever brought you here, you'll leave with a clear plan, the accountability to follow it, and a coach who genuinely wants to see you win. I've built this blueprint dozens of times — now let's build it for you.
After more than a year as a lead trainer at a commercial gym, I found my passion in something simple: helping people. Whether you're starting from scratch, looking to break through a plateau, or just want to feel stronger and more confident in your body, this is for you. I've always believed that everyone deserves access to the tools and knowledge they need to succeed, and that's exactly what I'm here to give you.
Our Services
Free Consultation
This package gets you:
Free 60-minute kickoff call to map out your goals and build your personalized plan
Discuss goals, obstacles, and best practices.
Go over different training styles.
Discuss the importance of nutrition
$100.00
Monthly Personal Training
This package gets you:
Free 60-minute kickoff call to map out your goals and build your personalized plan
Monthly 30-minute progress check-in to update your program and nutrition
Unlimited program revisions — always evolving with you
3 meal guides with macros tailored to your body and goals
But hey, don’t listen to me….
“Leah is the best. Super helpful with making plans, ensuring her trainees are using proper form, listening to likes and dislikes, as well as talking nutrition and more.”
Jordan F.
“I'm PP and was super nervous to get into the gym. She was nothing but kind and patient. She made me an awesome plan that quite literally helped me lose 7 inches off my waist alone. She worked with my strengths and improved my weaknesses with them! She's worked with my schedule and is altogether super down to earth.”
. Maddie D.
“I've been working with Leah for about 5 months, and I'm down 20lbs and counting. Her knowledge about the human body helps me better understand how to move inside and outside the gym. Can't wait to see what's next.”
Mike G.
“My trainer, Leah, is AMAZING! She is always helping me out and making sure my exercises fit well with my needs, and that makes me comfortable! Within 2 months of having Leah as a trainer, I was able to lose around 10lb and gain lots of muscle mass! | 100% recommend!”
Bruna P.
Not sure if this is right for you? Book a free 15-minute call.
Book a free consult —a chance to discuss your goals and get a feel for how I coach. If we aren’t a good fit, I’d be more than happy to guide you in a good direction.